Mindfulness before the Madness
Join me for 6 weeks of Monday Mindfulness before the madness of Christmas kicks in! Monday November 14th to Monday December 19th 7.30pm to 8.15pm.... Read More
Post Work Out Smoothie
This smoothie is great after a work out or tough yoga practice as it provides protein, potassium and magnesium. serves 1 Ingredients: 1 frozen organic... Read More