25 August 2015

WellFest

I am very excited to be taking part in WellFest, Ireland’s first health and fitness festival, on September 19th in Herbert Park. This is such a great initiative to have a festival dedicated to health, fitness and wellbeing! The schedule for the day is packed full of amazing presenters, classes and workshops.

I will be hosting a ‘Post-Festival Season Detox’ workshop in the Wellbeing area at 12pm where I’ll be sharing simple tips to help get you back on track after a summer of festival fun and indulgence. You can book in for it here. Also check out my guest blog post as part of the ’40 days of Wellness’ countdown.

Thanks to the good people of WellFest I have a pair of tickets to give away to one lucky winner; check out the LifeCleanse Facebook page for your chance to win!

I hope to see lots of you there on the day!

 

Wellfest – Ireland's First Health and Fitness Festival from WellFest on Vimeo.