Pancake Tuesday
It’s almost time for one of our favourite days of the year; Pancake Tuesday! These organic buckwheat pancakes are a simple and tasty alternative to... Read More
The Irish Times Weekend – The best healthy holidays
We were thrilled for our retreats to be included in the Irish Times ‘The best healthy holidays’ round up this weekend. ‘How’s that New Year’s... Read More
The Sunday Times – Live a Little
Thanks to The Sunday Times for including our Urban Retreat in their ‘Live a Little’ section this weekend. You can see our upcoming retreat dates... Read More
Sesame Quinoa Bowl
Full of asian flavour and hearty quinoa this Sesame Quinoa Bowl is a really tasty lunch or dinner option. Serves 2 Ingredients: 200g organic quinoa... Read More
Organic Hazelnut Brownies
These delicious treats are free from dairy, gluten and refined sugar and are best enjoyed warm straight from the oven (or reheated in the oven... Read More
Wholesome Hot Chocolate
Dairy, refined sugar and guilt free. A healthy twist on a firm favourite. Makes 1 Ingredients: 200ml organic almond milk 2 teaspoons organic cacao powder... Read More
Strawberry Nice Pops
Ingredients: Makes 6 pops (size will vary slightly between ice pop moulds) 200g fresh strawberries 1 frozen banana 100 mls almond milk I always have... Read More
Prosecco Pops
Impress your guests with some refreshing Prosecco Pops. Makes 6 pops (size will vary slightly between ice pop moulds) Ingredients: 300mls Prosecco 200mls sparkling elderflower... Read More
Golden Turmeric Milk
Golden Turmeric Milk Golden Turmeric Milk is a great boost for the immune system which we all need this time of year to combat the... Read More