Maria’s Merry Mulled Wine
Entertaining this Christmas? If you want to give your guests some festive favourites while avoiding processed sugars and preservatives try Maria’s Merry Mulled Wine. Serves... Read More
Cinnamon Orange Superfood Squares
The cinnamon and orange give a very festive feel to these raw chocolate squares. They are chocolatey enough to satisfy any craving while being packed... Read More
Pumpkin Brownies
Trick or TREAT! These guilt free treats are a great way to use up the flesh when carving pumpkins. They’re free from dairy, gluten and... Read More
Quinoa Pumpkin Cauldron
Halloween is one of my favourite times of year! I love the party atmosphere, the costumes and most of all the pumpkins. Most people buy... Read More
Caramel Banana Ice Cream
This delicious guilt free treat is the perfect dairy free alternative to ice cream. It’s really simple to make and needs just 3 ingredients. Serves... Read More
Pancake Tuesday
It’s almost time for one of our favourite days of the year; Pancake Tuesday! These organic buckwheat pancakes are a simple and tasty alternative to... Read More
The Irish Times Weekend – The best healthy holidays
We were thrilled for our retreats to be included in the Irish Times ‘The best healthy holidays’ round up this weekend. ‘How’s that New Year’s... Read More
The Sunday Times – Live a Little
Thanks to The Sunday Times for including our Urban Retreat in their ‘Live a Little’ section this weekend. You can see our upcoming retreat dates... Read More
Wholesome Hot Chocolate
Dairy, refined sugar and guilt free. A healthy twist on a firm favourite. Makes 1 Ingredients: 200ml organic almond milk 2 teaspoons organic cacao powder... Read More