Quinoa Pumpkin Cauldron
Halloween is one of my favourite times of year! I love the party atmosphere, the costumes and most of all the pumpkins. Most people buy... Read More
Plastic Free July
It’s so great to see so many people embracing plastic free July. If you’re one of those people well done! If you haven’t tried (or... Read More
Caramel Banana Ice Cream
This delicious guilt free treat is the perfect dairy free alternative to ice cream. It’s really simple to make and needs just 3 ingredients. Serves... Read More
Pancake Tuesday
It’s almost time for one of our favourite days of the year; Pancake Tuesday! These organic buckwheat pancakes are a simple and tasty alternative to... Read More
The Irish Times Weekend – The best healthy holidays
We were thrilled for our retreats to be included in the Irish Times ‘The best healthy holidays’ round up this weekend. ‘How’s that New Year’s... Read More
The Sunday Times – Live a Little
Thanks to The Sunday Times for including our Urban Retreat in their ‘Live a Little’ section this weekend. You can see our upcoming retreat dates... Read More
Wholesome Hot Chocolate
Dairy, refined sugar and guilt free. A healthy twist on a firm favourite. Makes 1 Ingredients: 200ml organic almond milk 2 teaspoons organic cacao powder... Read More
Strawberry Nice Pops
Ingredients: Makes 6 pops (size will vary slightly between ice pop moulds) 200g fresh strawberries 1 frozen banana 100 mls almond milk I always have... Read More