Evoke.ie Review
It was a pleasure to have the lovely Yolanda of Evoke.ie join us for the recent Detox & Yoga Weekend Retreat in Brittas Bay. Read... Read More
The Sunday Times Guide To Ireland’s Best Yoga Retreats
I am beyond thrilled to be included in the Sunday Times guide to Ireland’s best yoga retreats. What an honour! The LifeCleanse Detox and Yoga Weekend... Read More
LifeCleanse on Irish TV
Wicklow County Matters Episode 61On tonights show Emily spends the weekend at a health retreat. Wicklow County Matters on Sky 191 (Irish TV) at 7pm... Read More
Irish Daily Mirror ‘Get Ireland Fit’ Campaign – Week 6.
Today is the final instalment of the ‘Get Ireland Fit’ campaign in the Irish Daily Mirror for the Castleknock 5km and I’m sharing a recipe... Read More
Irish Daily Mirror ‘Get Ireland Fit’ Campaign – Week 5
I’m talking about the importance of magnesium and sharing a recipe for my ‘Raw Vanilla Chocolate Protein Bites‘ in the Irish Daily Mirror today for... Read More
Irish Daily Mirror ‘Get Ireland Fit’ Campaign – Protein For Muscle Recovery
I’m talking about protein for muscle recovery and sharing a quinoa salad recipe in today’s Irish Daily Mirror for week four of the ‘Get Ireland... Read More
Irish Daily Mirror ‘Get Ireland Fit’ Campaign – Healthy Snacks
I’m talking about snacks for fitness in today’s Irish Daily Mirror for week three of the ‘Get Ireland Fit’ campaign. When embarking on a healthier... Read More
Irish Daily Mirror ‘Get Ireland Fit’ Campaign – Hydration
I’m talking all things hydration in today’s Irish Daily Mirror as part of the ‘Get Ireland Fit’ campaign for the Castleknock 5km taking place on... Read More