Pumpkin and Lentil Curry
Serves 6 Ingredients: Flesh of one organic pumpkin (can substitute for a butternut squash or 2 sweet potatoes) 200g organic brown lentils 4 organic carrots... Read More
Pumpkin Brownies
Trick or TREAT! These vegan brownies are a great way to use up the flesh when carving pumpkins. Makes 12 small brownies. Ingredients: 1 cup... Read More
Quinoa Pumpkin Cauldron
This quinoa filled pumpkin cauldron is a great centre piece for a Halloween family dinner. Indgredients: 1 organic pumpkin 100g organic quinoa (soaked or sprouted)... Read More
Massaged Kale and Red Quinoa Salad
This hearty filling salad is great for this time of year and can even be served warm. Serves 2 Ingredients: 100g cooked red quinoa 1... Read More
Post Work Out Smoothie
This smoothie bowl is great after a work out or tough yoga practice as it provides protein, potassium and magnesium. serves 1 Ingredients: 1 frozen... Read More
Winter Roots Soup
This soothing winter roots soup is perfect for warming up on cold winter evenings! Ingredients: serves 4 1 organic butternut squash 1 large organic sweet... Read More
Raw Vanilla Chocolate Protein Bites
These guilt free sweet treats provide protein, magnesium, zinc, fibre, iron and lots of vitamins and antioxidants. They are perfect for after training or for an energy... Read More