The Sunday Times Guide To Ireland’s Best Yoga Retreats
I am beyond thrilled to be included in the Sunday Times guide to Ireland’s best yoga retreats. What an honour! The LifeCleanse Detox and Yoga Weekend... Read More
Raw Superfood Squares
These guilt free treats are strong enough to satisfy any chocolate craving and the morninga and acai pack them full of nutrients making them both... Read More
Pumpkin Brownies
Trick or TREAT! These guilt free treats are a great way to use up the flesh when carving pumpkins. They’re free from dairy, gluten and... Read More
LifeCleanse on Irish TV
Wicklow County Matters Episode 61On tonights show Emily spends the weekend at a health retreat. Wicklow County Matters on Sky 191 (Irish TV) at 7pm... Read More
Nori Rolls with Spicy Sesame Dressing
This is a really tasty lunch option, especially when served with my Spicy Sesame Dressing. Seaweed is an amazing powerhouse of natural minerals, vitamins and amino acids... Read More
Warming Butternut Squash & Courgette Soup
This soup was a new one for my retreat last weekend and it went down a treat so I’ve decided to share the recipe.... Read More
WellFest Competition
Wellfest – Ireland’s First Health and Fitness Festival from WellFest on Vimeo. With WellFest now just a few days away the organisers are running a... Read More
40 Days of Wellness – Day 6
Check out my guest blog post on when, why and how to detox as part of the WellFest ’40 Days of Wellness’ countdown to the... Read More
Spicy Sesame Dressing
This spicy dressing is perfect with my Nori Rolls or any salad to add a little zesty heat! Ingredients: 2 tbsp organic cold pressed sesame... Read More