12 May 2015

Creamy Vanilla & Coconut Chia Pudding

This dairy and gluten free dessert (or breakfast!) is rich in antioxidants and provides calcium, magnesium, fibre, omega 3, protein and phosphorus.

Ingredients:

3 tablespoons organic whole chia seeds
100mls organic almond milk
Half a tsp organic vanilla extract
1 tablespoon organic coconut flakes

Add the almond milk and vanilla extract to the chia seeds in a small bowl or ramekin dish, stir with a fork to separate the seeds and leave to soak for 3-4 hours (or overnight).

Sprinkle the coconut flakes on top and enjoy!