Raw Superfood Squares
These guilt free treats are strong enough to satisfy any chocolate craving and the morninga and acai pack them full of nutrients making them both... Read More
Pumpkin Brownies
Trick or TREAT! These guilt free treats are a great way to use up the flesh when carving pumpkins. They’re free from dairy, gluten and... Read More
Nori Rolls with Spicy Sesame Dressing
This is a really tasty lunch option, especially when served with my Spicy Sesame Dressing. Seaweed is an amazing powerhouse of natural minerals, vitamins and amino acids... Read More
Warming Butternut Squash & Courgette Soup
This soup was a new one for my retreat last weekend and it went down a treat so I’ve decided to share the recipe.... Read More
Spicy Sesame Dressing
This spicy dressing is perfect with my Nori Rolls or any salad to add a little zesty heat! Ingredients: 2 tbsp organic cold pressed sesame... Read More
Cinnamon Overnight Oats
This high energy breakfast recipe will set you up for the day and is ideal for an early start as it requires zero prep time... Read More
Raw Vanilla Chocolate Protein Bites
These guilt free sweet treats provide protein, magnesium, zinc, fibre, iron and lots of vitamins and antioxidants. They are perfect for after training or for an energy... Read More
Healthy Hot Nuts!
These are great as a snack or sprinkled on salad for some added flavour! They are a good source of energy, protein, omega 3 fatty... Read More
Organic Caramel Pecan Pancakes
These buckwheat pancakes are a great healthy alternative to traditional wheat pancakes and are dairy free, gluten free, refined sugar free, and vegan. Pancakes: Ingredients:... Read More
Creamy Vanilla & Coconut Chia Pudding
This dairy and gluten free dessert (or breakfast!) is rich in antioxidants and provides calcium, magnesium, fibre, omega 3, protein and phosphorus. Ingredients: 3 tablespoons organic... Read More